Quantcast
Channel: Yoga – EZIA Nantucket
Browsing latest articles
Browse All 14 View Live

Stress Solutions at Work

Hi everybody, my name is Nicholas Marcum, a new member of the physical therapy team here at EZIA Human Performance. I’m here to talk to you about easy solutions to reduce stress while you are at work....

View Article



Active Yoga for Healthy Kids

by Kam Singh, EZIA Yoga Coach Would you like to add more to your child’s life than video games, fast food, and television? Here is the perfect thing to do with any kid… Give them some fun and social...

View Article

EZIA tests the new Indo Board Yoga Board

The Indo Board Yoga Board simulates unstable yoga on a Stand Up Paddle (SUP) board and is perfect for surf training and yoga training. “The Indo Board is a challenging way to increase the intensity of...

View Article

The Power of Single Leg Exercises

The Power of Single Leg Exercises Hello avid blog readers, Coach Pat Hargrave here to educate you on the superiority of single leg training with a few single leg exercises to get you started. We are...

View Article

Benefits of Cardio Training

Every year, people all over the world create a New Year’s resolution focusing on creating a healthier lifestyle, but not often do we hear about these resolutions coming to fruition. More often than not...

View Article


Catch Up On ‘I Am Forever’

It has been a great season on ‪#‎IAmForever‬ starring Isaiah Truyman, Reagan Tyler and John Wayne Walding. Here is a list of all the episodes from this last season! Episode 1 – Reagan’s “Baseline” Test...

View Article

Image may be NSFW.
Clik here to view.

Welcome EZIA Nantucket Yoga Director… Erin Lee Bartolome!

We are excited to announce that Erin Bartolome will be our Yoga Director at EZIA Nantucket! Erin is dedicated to sharing the powerful benefits that she believes yoga can provide you with by cultivating...

View Article

Image may be NSFW.
Clik here to view.

Outdoor Training at EZIA

One of the best things about Nantucket island is being active outdoors with your family. That’s why at EZIA Athletic Club, we are building the island’s only outdoor private training turf with a...

View Article


Image may be NSFW.
Clik here to view.

Youth Sports Camps

Do you want your kids to have the best summers on Nantucket possible, for years to come? Would you like to ensure they have every competitive advantage in life, sports and academics? We will be...

View Article


Old Traditions, New Spirit

View Article
Browsing latest articles
Browse All 14 View Live




Latest Images